The conflicting multitude of advice and warnings following academic studies by scientists never ceases to perplex me. The latest threat concerns vitamin supplements which, it is now claimed, can potentially shorten your life.
Everything in moderation is a judicious mantra; I'm a firm believer in it. Whether I always practise it is another matter!
I take one multi-vitamin tablet and one omega three fish oil capsule every day and I intend to continue with that regime, for the time being at any rate.
No comments :
Post a Comment